Chakra Insights

Your energy wheels, your Chakras, are situated throughout the centre of the body. If any of these are unbalanced your chakras will be out of sync, we get heightened life problems and will need rebalancing .

There are 7 main chakras which I will outline to give you a simple explanation:
Every chakra is responsible for different areas of your life and responsible for any dysfunction or ailment in the body. Each of these chakras are the home of your mental and emotional status.

All seven chakras affect each other and should be balanced so you can live a peaceful fulfilled life. If one is out of sync it can affect the others. If you would like to rebalance your chakras Please visit the resources page and listen to the chakra balancing meditation.

Base Chakra - Red - Security

Your base root chakra situated around your tail bone is emotionally associated with your primal needs , love shelter and security (emotional and financial considerations). If you feel out of control or any of these needs are threatened you will need to balance your base chakra.. When this chakra is rebalanced you will feel supported and safe, grounded and more in control of your emotions..
(Physical symptoms) . lower back pain . sciatica . and leg aches , knee pain (not being able to move forward in life)
(Emotional imbalance symptoms) Feeling insecure. Fearing the future
When balanced, we regain our feelings of security and again feel in control of our lives.

Sacral Chakra - Orange -  Flow of Life

Situated around 2 inches below your belly button, your Sacral Chakra is emotionally associated with communication, relationships and sexual connections . Its all about the flow of life, urinary tract, menstrual flow, orgasm and energetic flow. (going with the flow)
(Physical symptoms) kidney or urinary infections, hip and pelvic problems.
(Emotional imbalance symptoms) Tearful, generally frustrated (Possibly sexually) betrayal, mistrust.
When balanced: we become able to let ourselves go with the flow of life, we become more confident in our relationships, more passionate, giving and honour ourselves and others more.(Physical symptoms) . lower back pain . sciatica . and leg aches , knee pain (not being able to move forward in life)
(Emotional imbalance symptoms) Feeling insecure. Fearing the future
When balanced, we regain our feelings of security and again feel in control of our lives.

Solar Plexus Chakra - Yellow - Gut Feeling

Your Solar Plexus Chakra is sometimes referred to as your Emotional brain as when your nervous system is out of sync it is felt in this area. Anything that upsets your equilibrium is felt here. A breakup, taking an exam, giving a speech and any form of apprehension. Even facing life itself, or fear of the future.
(Physical symptoms) Nausea. Butterflies. Anxiety, digestive problems, stomach issues.
When balanced – feeling in control of your personal power. Self-confident and Self-acceptance.(Physical symptoms) . lower back pain . sciatica . and leg aches , knee pain (not being able to move forward in life)
(Emotional imbalance symptoms) Feeling insecure. Fearing the future
When balanced, we regain our feelings of security and again feel in control of our lives.

Heart Chakra - Green for Men, Pink for Women - Love

Your heart chakra is emotionally associated with all things you Love. Love of Life, Love of each other, and most importantly the love of yourself. Excitement or fear can make your heart race and it also could feel heavy with sadness and grief. Alternately your heart lifts skips and misses a beat when you’re feeling elated with life. Feeling heartfelt thoughts. Love can show itself in many forms. (Physical symptoms) heart or lung disease, sluggish lymphatics, breathing problem, heart attacks, upper back pain, achy arms which extend from the heart chakra (Emotional imbalance symptoms) Loneliness, feelings of abandonment, resentment, rejection of jealousy, anger, and fear of being alone.
When balanced: we regain and hold our Feelings of Gratitude, compassion, forgiveness, and total trust. (Physical symptoms) . lower back pain . sciatica . and leg aches , knee pain (not being able to move forward in life. (Emotional imbalance symptoms) Feeling insecure. Fearing the future. When balanced, we regain our feelings of security and again feel in control of our lives.

Throat Chakra - Blue - Communication

The throat chakra located in the throat area is emotionally associated with communication, speaking out or holding stuff ie. emotional issues, not being able to communicate, de-pressing thoughts, feeling powerless or helpless.
(Physical symptoms) Sore throat laryngitis, s ear infections, influenza, thyroid, or any viral infection.
When balanced, our communication flows, speaking up for yourself and letting your voice be heard.(Physical symptoms) . lower back pain . sciatica . and leg aches , knee pain (not being able to move forward in life)
(Emotional imbalance symptoms) Feeling insecure. Fearing the future
When balanced, we regain our feelings of security and again feel in control of our lives.

Third Eye Chakra - Purple - Intuition

Your third eye is situated in the center of your forehead between the eyebrows and is emotionally associated with your intuition which can affect your moods, give feelings of unpredictability leading to too much self-doubt, Issues of needing advice, and not being able to take it.
(Physical symptoms) Can be forehead headaches, blurred vision, eye problems and sinuses and hearing issues.
When balanced: you will feel clear and focused knowing where you want to go, follow your Intuition better and see the bigger picture.

Crown Chakra - Magenta - Your Crowning Glory

Your crown chakra is located on the top of your head and is emotionally associated with heady thoughts, the meaning of life and the balance of life, spirituality, depressive thoughts, overthinking everything and racing ahead.
(Physical symptoms) depression, mortality, questioning life itself, Lack of concentration. Feeling all over the place, wondering where you are heading, scalp headaches.(Physical symptoms) . lower back pain . sciatica . and leg aches , knee pain (not being able to move forward in life)
(Emotional imbalance symptoms) Feeling insecure. Fearing the future
When balanced, we regain our feelings of security and again feel in control of our lives.

When balanced: we can live life to the full better, Living in the moment.

To conclude. Tuning into your chakras is vitally important and you can usually associate what is going in your life when you feel an imbalance or out of sorts. A chakra meditation will really help immediately or if you need deeper healing you may consider a private session on zoom, messenger, or skype.

Contact Me

With a wealth of experience behind her and consistent success with her many clients over the years, it is not surprising, Judy’s new innovations in the AFEL Technique and the great methodologies that are surrounding this work in healing, reinvention and emotional, mental and spiritual well-being, are making a big impact.
In today’s transitioning and stressful adjustments to an ever-changing lifestyle all around the world, it is vitally important that we take care and nourish our inner emotional, mental, physical, and spiritual states and development.
 
It is not only the key to who we are and our success, but our life journey development, purpose, and direction.
 
Judy Dyer, highly skilled and experienced in many disciplines, is ready to take you on the journey and support you to where you need to be.
 
Take your future firmly in your own hands.
 
Contact her now, create a life plan, and discuss your way forward to renewed health, happiness and success in the needed areas of your life.

Email Judy

hello@afelrosegarden.com

Call Judy

07916 281821

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